Smiling Mind

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Smiling Mind | Apple Store $0.00

For $0 you get access to comprehensive meditation packs , friendly for any age groups and which surprisingly, tackles a variety of life challenges. Organised in programs, with various specific modules. To name a few programs, workplace, back to school period, sport, mindfulness and so much more.

I particularly love the interface, how at the start there is a short survey which you can contrast to the survey you had completed at the end, as well as comparing it to the other days. Simple to use, the voice is soothing, clear and you have the option to remove the music. The time length of meditations vary and it also has a program as ‘bite sized’ ones, so you can play on the go or replay when you like. I honestly can’t believe this is entirely free, given that it is that jammed pack!

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